This is an online event.
Joining instructions will be provided after booking.
Workouts are designed around HIIT (High Intensity Interval Training) principles, with LIIT (Low Intensity Interval Training) options to make the workouts suitable for everyone!
▶︎ Workout at home
▶︎ Save time; no need to travel to classes or get the baby ready to go out
▶︎ Get fit, feel strong and improve energy levels
▶︎ HIIT and LIIT exercise options perfect for all fitness levels
▶︎ Boost your mood, find motivation and increase positivity
▶︎ Family friendly workouts with options for children and babies to join in
▶︎ Energetic 30 minutes workouts to help you get results!
New and expectant parents looking to get fit and active at home!
Mamafit® @ HOME: HIIT ONLINE
Can be booked using class passes:
Mamafit® @ HOME: HIIT ONLINE - 9 week term
Course ticket - for all 9 dates.
Available until Wed 31 Mar 1:30pm