Classes from my home studio in Portreath
4 people per session.
Rehabilitation & Restorative Pilates.
1:1 £30 per session
Neurokinetic Therapy rehab sessions - £40 first session. £30 thereafter.
Tel: 07800 797300
|19||Thu||11:30am - 12:30pm||Pilates Reformer- Beginners|
|20||Fri||1pm - 2pm||Pilates Reformer Beginner|
|21||Sat||7am - 8am||Pilates Reformer- Beginner|
|9am - 10am||Saturday 9am|
The Pilates Reformer platform is steady and sturdy especially if you are recovering from injury and cannot get down onto the floor to do mat work exercises.
Alternatively it can be used for anyone wishing to try a different side to their Pilates routine.