About the Workshop
Skinner Releasing Technique (SRT) is a pioneering approach to dance, movement and creative process that has evolved from the simple principle that when we are releasing physical tension, we can move with greater freedom, power and articulation. By focusing on personal, kinaesthetic experience of essential principles of movement, SRT may enhance any movement style whilst fostering artistic sensibility and creative unfoldment.
In SRT classes, spontaneous movement evoked by guided poetic imagery, supported by music and sound, enables a creative and easily accessible exploration of technical movement principles such as multi-directional alignment, suppleness, suspension, economy and autonomy. As participants let go of habitual holding patterns, they are supported to cultivate an increasing sensitivity to their own physical and imaginative experience. The result can be a deeply embodied awareness of new possibilities in how they move – both inside the studio as dancers and creators, and in daily life.
This class is open to all, no experience required.
Workshop led by experienced teachers Sophie Alder ( Sophie Alder | Skinner Releasing Network) and Rosemary Spencer ( Rosemary Spencer | Skinner Releasing Network )
For more information on SRT see https://skinnerreleasingnetwork.org/welcome-to.../about-
srt/
Please wear comfortable clothing!
Please note that events at The Middle Floor are often documented, please let a member of staff know if you do not consent to this.
| Cost | ||
|---|---|---|
General Entry |
£40.00 |
Middle Floor
23-25 Wharf Street
Leeds
LS2 7EQ
Unfortunately the space is not yet wheelchair accessible but this is something we are seeking to address as soon as possible.
Amenities