Preserving the Harvest: Lacto-Fermentation

Saturday, 13 August '22   1:30pm – 4:30pm EDT
Michigan Folk School Campus, 7734 Plymouth Road, Ann Arbor MI 48105
12 spaces available

Make the most of the summer's bounty of fresh produce by learning how to preserve vegetables through the traditional yet simple method of lacto-fermentation. You'll prevent food waste and be able to eat locally all year. Lacto-fermented foods are the foods that can be called “probiotic” based on their production of health-enhancing bacteria. In this class, you will learn how to make sauerkraut and other fermented veggies. We’ll also discuss the healing qualities and nutritional importance of live-culture foods. All participants will bring home a jar of sauerkraut and receive a booklet with instructions and recipes for dozens of fermented foods easily created at home.

Age range: Over 18


Single w/Supply Fee
12 available

Michigan Folk School Campus
7734 Plymouth Road
Ann Arbor MI 48105