Mor Holan Sauna & Wild Spa
Welcome to Mor Holan Sauna & Wild Spa, a place to get away from the stresses of everyday life while enjoying the many health benefits of hot and cold therapy.
Our temporary pop up location is in West Cornwall, within a stones throw of Porthcurno Beach and the world famous Minack Theatre. Our open air facilities are nestled amongst the trees, where the only sounds are birdsong and the nearby stream. There is no mobile phone signal so it really is the perfect place to get away from it all!
Come and relax with friends and family, or book a private session for a special celebration or treat.
Facilities include a wood-fired Nordic style sauna with a cold drench bucket and hot shower, a wood-fired hot tub and cold dip tanks. There is a changing area and toilet, and a seating area for those who would like to stay a bit longer and enjoy the peaceful surroundings.
Hot and cold (contrast) therapy involves alternating between hot and cold application on all of or certain areas of the body.
· relieves pain in muscles and joints
· improves circulation
· reduces inflammation and swelling
· speeds healing and recovery
· boosts energy levels and mood
· improves mental clarity and alertness
· burns fat
· increases range of motion
Saturday - 10am - 4pm
Sunday - 10am - 4pm