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Personal Therapy (Online)

Tuesday, 17 December '24   9:30am – 10:30am GMT
Zoom - Online
Single place available
Personal Therapy (Online)

This is an online event.

Joining instructions will be provided after booking.

Details

A personal therapy session which will access and enhance the connection between mind and body. The body holds meaningful insights into our story and this connection can help us to re-frame the way we look at things.

In the therapeutic process, we explore the relationship between mind and body. We may use movement and it may involve talking. We may engage in some creative process, if that works for you. The process may at times include rhythm or movement patterns and shapes as we pay attention to non-verbal and verbal communication.

These sessions will allow you to move, if you wish, and to go with the flow of what you are feeling and experiencing. You will be encouraged to notice body issues and to process them. In this way we can address many concepts.

Instructions

Please make sure you have read and understood the therapeutic agreement.

For the sessions, please wear loose comfortable clothing that doesn't restrict your movement. We work without shoes, but not barefoot.

Choose a place where you are least likely to be disturbed or distracted and make sure the area is free from hazard. Please position your camera so the leader can see as much of you as possible.

Tickets

Cost

Personal Therapy

Please check the dates you book very carefully, this is a paid up front session. Payment secures the booking and confirms attendance. Missed sessions are not refundable.
£45.00

Wellness Members

No memberships are currently available for this ticket.

Online event information

Zoom - Online