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Movement Psychotherapy Booking

Dance & Movement Psychotherapy is an embodied process. Through body awareness and mindful movement we begin to recognise how bodily sensations relate to emotions. This is known as the ‘felt sense’ and it is particularly helpful in trauma healing. Mindful interventions can also be used to foster release.The mind body connection offers the possibilities of expression, self-awareness and integrated healthy wellness.

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Wellbeing Booking Members' Wellness Programme
From 19 Jul 2024
July, 2024
25 Thu Course: 1 date
Times shown in timezone: London