Delamere Forest Babywearing yoga and walk

Monday, 25 March '19   10am - 11am
Delamere Forest
23 spaces available

We will take in the forest and its offerings while we walk in company of likeminded parents, chat and relax. As we settle into a rhythm, we will bring to attention our inner workings, our breath and connect with nature.
During the walk, we will concentrate on the spine and pelvic floor, enabling you to find space and length in your movement, which in turn will help with building core stability. The walk itself will hopefully refresh our minds and bodies and counteract the lack of sleep which we all seem to share!
Apart from these physical benefits, your baby too will learn how to regulate their emotions through your breath and centred emotional seat.
The main aim is to have fun and incorporate all the above elements of the practice without any expectations. Most often its expectations that kills results.

Tickets

Cost
Delamere Forest Special Ticket
Can be booked using class passes:
  • The Ultimate MummyYoga Pass
  • 8 Session Pass
All proceeds from this ticket goes towards our work with Mothers' Mental health Matters (#MMhM) project.
£5.00
Location
Staticmap

Delamere Forest