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Andy Progressive Online Pilates class

tirsdag, 15 juni '21   18:15 – 19:15 BST
Online
16 til 70 år
10 ledige plasser

Dette er et onlinearrangement.
Informasjon om tilgang vil bli gitt etter bestilling.

Detaljer

What is Pilates?
Pilates is a conditioning system that co-ordinates mind and body.  Pilates teaches you to become aware of your body alignment both statically and dynamically, and by targeting your deep postural muscles to work efficiently, it rebalance

Nivå: Intermediate

Instruksjoner

Clothing instructions: Sportswear/gym clothes, Comfortable loose clothing. Equipment you need to bring: Water Bottle, Sweat Towel, Yoga/Pilates/Exercise Mat. Feel free to bring these but it is not essential.

billetter

Billettvalg er for øyeblikket deaktivert.

informasjon om onlinearrangement

Online