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✨ ✨ YOGA AND GONG BATH ✨ ✨ @ New Winton

søndag, 9 januar '22   14:00 – 17:30 GMT
New Winton Village Hall, New Winton Cottages, New Winton, Tranent, EH33 2NH
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✨ ✨ YOGA AND GONG BATH ✨ ✨  @ New Winton

Detaljer

An amazing afternoon where you’ll be treated to a deep stretch yoga session by Janet Baxter followed by a wonderful Gong Bath experience by Jo McCoy. “Just relax and let the sound of the gong take you where you need to go”.

Yogi tea, GF Cake and chocolate dipped dates to end.

This session is suitable for all (*except precautions mentioned below) and will be a deeply relaxing afternoon.

More about the Gong Bath (it's not an actual bath but instead become immersed in the powerful sound vibrations of the Gong).

Gongs have been used for healing throughout time. Having a sound bath deeply rests the body. The combination of the mind stopping thinking so much and the body resting can bring about healing on many levels.

Most people find the experience deeply relaxing and many report a great night’s sleep. It can be a challenging experience for some though – as the subconscious lets go of its fears. The integration from this experience can go on after the event – usually clearing by the next day.

You'll feel lighter, clearer and more peaceful.

Health precautions: The Gong Bath is not advised for pregnant ladies or a condition that may be triggered by sound.

Instruksjoner

Please bring a yoga mat, blanket and a pillow for your head.

More information is in the conformation email upon booking.

billetter

Pris

Yoga & Gong Bath

Includes Yoga, Gong Bath, tea and delicious treat.
£40

Yoga & Gong Bath & Eye Pillow

Add an organic eye pillow, scented with lavender. This is a gorgeous treat to your evening, applying pressure to your eyes helping you relax even more.
£49

Beliggenhet

New Winton Village Hall
New Winton Cottages
New Winton
Tranent
EH33 2NH

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