Looking to start yoga but aren't sure where to begin? Worried you aren't flexible enough? Or don't have the time? Let me answer all those questions for you, and welcome you to this 6 week Beginners and Improvers course! No matter where you are in your yoga journey, whether you have no idea what a down dog is, or are curious to learn more about the philosophy our yoga practice is rooted in, join us this January in Lauren Aimée's specifically curated course.
We'll go right back to basics and take things at a steady pace, where you are free to arrive just as you are, with absolutely zero previous experience needed. Join us in our cosy studio overlooking the lake, where everyone gathers to support one another, take time for themselves and leave outside pressures and responsibilities at the door.
The Boathouse is situated within Box End Waterpark, to locate the studio, as you drive into the main car park, continue round to the left, walking down the path and you'll see our beautiful boathouse studio overlooking the water. Yoga mats and blocks are provided, however you are welcome to bring your own equipment.
Please arrive 5 minutes before the class begins.
Wear comfortable, layered clothing.
If you have any recurring injuries/aches or pains please let me know before the class starts.
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Full Course Ticket
Kursbillett - for alle 6 datoer.
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£55 |
The Boathouse
Box End Road
Box End
Bedford
MK43 8RQ
Fasiliteter