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Informasjon om tilgang vil bli gitt etter bestilling.
Ballet Barre
A fantastic workout consisting of ballet-inspired exercises; Pilates, Gyrotonic, body resistance/strength training with specially designed weights and yoga stretching to sculpt and tone the body. No knowledge of ballet required. A full body workout that can be adapted to any level.
Nivå: Open Level
Things you will need,
At the studio;
Please bring your own mat and some water
Please create a safe quiet space
Sturdy stool/chair
Mat/blanket/soft rug to lie on
2 tins/water bottles
cushions
Pris | ||
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Ballet Barre on-line
Tilgjengelig til tir 2 nov '21 11:00
single pay and go online
|
£7 | |
Ballet Barre on-line
Kursbillett - for alle 4 datoer.
Tilgjengelig til tir 26 okt '21 11:00
4 week block online
|
£25 | |
Ballet Barre on-line
Kursbillett - for alle 4 datoer.
3 tilgjengelig
Live in studio
|
£25 | |
Bounce back for carers/Rhythm for life
Kursbillett - for alle 4 datoer.
|
Zoom - Online