Ballet Barre

onsdag, 3 november '21   11:00 – 11:50 GMT
Zoom - Online
 Ballet Barre

Dette er et onlinearrangement.
Informasjon om tilgang vil bli gitt etter bestilling.

Kursdatoer

  • ons, 27 okt '21   11:00 – 11:50 BST - ferdig
  • ons, 3 nov '21   11:00 – 11:50 GMT - ferdig
  • ons, 10 nov '21   11:00 – 11:50 GMT - ferdig
  • ons, 17 nov '21   11:00 – 11:50 GMT - ferdig
Detaljer

Ballet Barre
A fantastic workout consisting of ballet-inspired exercises; Pilates, Gyrotonic, body resistance/strength training with specially designed weights and yoga stretching to sculpt and tone the body. No knowledge of ballet required. A full body workout that can be adapted to any level.

Nivå: Open Level

Instruksjoner

Things you will need,

At the studio;

Please bring your own mat and some water

Please create a safe quiet space

Sturdy stool/chair
Mat/blanket/soft rug to lie on
2 tins/water bottles
cushions

billetter

Pris
Ballet Barre on-line
Tilgjengelig til tir 2 nov '21 11:00
single pay and go online
£7
Ballet Barre on-line
Kursbillett - for alle 4 datoer.
Tilgjengelig til tir 26 okt '21 11:00
4 week block online
£25
Ballet Barre on-line
Kursbillett - for alle 4 datoer.
3 tilgjengelig
Live in studio
£25
Bounce back for carers/Rhythm for life
Kursbillett - for alle 4 datoer.
informasjon om onlinearrangement

Zoom - Online