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Sunday Self-Care at The Retreat

søndag, 4 juni '23   19:15 – 21:00 BST
The Retreat at Elcot Park, Elcot, Newbury, RG20 8NJ
Fullbooket
Sunday Self-Care at The Retreat

Venteliste

Dette arrangementet er fullbooket, men du kan legge deg til ventelisten.

Skriv inn dine opplysninger nedenfor for å bli informert via e-post når en ledig plass blir tilgjengelig. Du må svare raskt på e-posten for å sikre deg en eventuell ledig plass.

Du vil bli varslet via e-post hvis det blir ledig plass.
Dette er valgfritt, men kan være nyttig for arrangøren.

Detaljer

You are warmly invited to an evening of Restorative Yoga and Sound Healing with senior yoga teacher Maura Barber-Oosterhuis and holistic health coach Laura Penneycard.

This evening will include gentle yoga, use of essential oils, (self) massage and hands on guidance and adjustments, all underscored with the vibrational sounds of Tibetan singing bowls, followed by a healing sound bath. Our evening is held in The Retreat's luxury marquee.

This is a small and intimate event with lots of personal attention.

No experience is required

Please note - Sound Baths are not advisable to attend if you are pregnant, fitted with a pace-maker, triggered by sounds or suffer from epilepsy.

MEMBERS - Please enter your membership number in 'Other information' when booking.

Instruksjoner

Please take a moment to read through the below details:

TIMINGS

7.15-9pm
We're in the luxury marquee. Please arrive around 7 to get yourself settled so we can start promptly.

WHAT TO WEAR/BRING

  • Plenty of warm things (extra layers, wooly socks, etc.), even on a warm day!
  • 2 Blankets
  • Yoga mat
  • Yoga bolster
  • 2 Yoga blocks

I can highly recommend www.yogamatters.com for yoga mats and props. Please get in touch if you are unable to bring your own.

We look forward to a relaxing evening!

billetter

Pris

MEMBERS Self-Care Sunday at The Retreat

Please enter your membership number in 'Other information'.
£25

NON-MEMBERS Self-Care Sunday at The Retreat

£30

Beliggenhet

The Retreat at Elcot Park
Elcot, Newbury
RG20 8NJ