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January, 2018
20 Sat 10am - 12pm Nutrition During Pregnancy
22 Mon 9:30am - 10:15am Toddler Movement
5:30pm - 6:30pm Prenatal Yoga
6:40pm - 7:40pm Prenatal Support Group
24 Wed 1pm - 2:30pm Dance Your Pregnancy!
25 Thu 10:30am - 11:30am Raisins & Almonds - Toddler Play
12pm - 1:30pm New Parent Group
29 Mon 9:30am - 10:15am Toddler Movement
5:30pm - 6:30pm Prenatal Yoga
6:40pm - 7:40pm Prenatal Support Group
Times shown in timezone: Pacific Time (US & Canada)

Nutrition During Pregnancy

Saturday, 20 January, 2018   10am - 12pm

Details

Nutrition During the Childbearing Years - a 4 part series
Cost: $35/class, or all 4 classes purchased in advance $100

Nutrition During Pregnancy
We will discuss the nutritional needs of pregnant women, including increased intake of certain nutrients, foods that contain these nutrients, and how these needs can be met on a daily basis. We will look into what items shouldn’t be consumed, or those that can be consumed minimally. We will also discuss ways to combat common pregnancy symptoms,... [Read more]

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