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Physio Led Pilates at the Garden Room 7-8pm

The Garden Room, All Saints Church, Ravensdale Road, Darlington, DL3 8DT
Fully booked

Course dates

  • Fri, 3 Mar '17   7pm – 8pm GMT - done
  • Fri, 10 Mar '17   7pm – 8pm GMT - done
  • Fri, 17 Mar '17   7pm – 8pm GMT - done
  • Fri, 24 Mar '17   7pm – 8pm GMT - done
  • Fri, 31 Mar '17   7pm – 8pm BST - done
  • Fri, 7 Apr '17   7pm – 8pm BST - done

Details

Online payment is not yet available. A deposit of £20 or full payment of £40 will secure your space and must be paid by Friday 24th February - please contact Nick for appropriate details (info@nickwatsonphysio.co.uk). Any outstanding payment will be due at your first class.

Pilates is a whole body work out that trains and develops core strength, body awareness and flexibility.

As a physiotherapist teaching Pilates I apply clinical experience and knowledge to emphasize functional anatomy, body awareness and joint mobility.

This facilitates the activation of deep core and joint stabilizing muscles to improve posture, functional performance and promote injury prevention in all members of the class.

The classes run as 6 week courses and have a mixture of abilities in each class. Therefore there is not a specific beginner or advanced classes, the exercises are tailored according to the class/individual ability.

Free parking at venue

No two classes are the same

All equipment (mats etc) are provided

If you are new to the class, please download and complete the Pilates health screen/consent form and bring it with you to your first class

Pay as you go spaces in the classes are available as space allows, contact Nick for availability - 07932 574 945 or info@nickwatsonphysio.co.uk

Tickets

Cost

6 week term of Physio Led Pilates

Course ticket - for all 6 dates.
This ticket is for a 6 week term

Location

The Garden Room, All Saints Church, Ravensdale Road, Darlington, DL3 8DT

Free parking at the venue