January, 2025
16
Thu
10am EST
STUDIO💚GENTLE YOGA. Jolie
10am EST
💚zoom. Gentle Yoga. Jolie
4pm EST
STUDIO💪🦴 STRONG BONES YOGA. Susan
4pm EST
💪🦴zoom. Strong Bones Yoga. Susan
5:30pm EST
STUDIO🌀 ROLL & FLOW. Susan
5:30pm EST
🌀zoom. Roll & Flow. Susan
17
Fri
9:15am EST
STUDIO🔥 FIRE SERIES. Kate
9:15am EST
🔥zoom. Fire Series. Kate
18
Sat
7:15am EST
🐡Pilates/Yoga Fusion. Mary. zoom only (Jolie January 11, 18 & 25)
9:15am EST
STUDIO🍄SATURDAY MORNING YOGA FLOW. Kate
9:15am EST
🍄zoom. Saturday Morning Yoga Flow. Kate
1pm EST
🦋 New Year-New You. A special mini retreat. $50 - pay upon arrival
19
Sun
Course: 2 dates
🆕A New Beginners Course for the New Year. Led by Shana Hiranandani
20
Mon
8:45am EST
🧘Mindfulness Meditation.Free. both STUDIO & online
9:15am EST
STUDIO⭕️MINDFUL FLOW. Susan. 75min.
9:15am EST
⭕️zoom. Mindful Flow. Susan. 75min
4pm EST
STUDIO💠FLOW & RESTORE.Kate
4pm EST
💠zoom. Flow & Restore.Kate
5:15pm EST
STUDIO🌎EARTH Series/🔥FIRE Series Alternates Weekly. Kate
5:15pm EST
🌎zoom. Earth Series/🔥Fire Series Alternates Weekly. Kate
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Times shown in timezone: Eastern Time (US & Canada)