A body positive mat based yoga class.
Suitable for all ages and abilities- options for chair-based stretches for those who need it, other adaptations offered to make the class accessible to all.
The class will be a blend of yoga asanas to build strength and mobilty and breath work to restore balance in the body and mind.
Please dress in clothes that are comfortable to stretch and move in.
Bring water with you and a blanket. I have mats and other yoga props
We will be barefoot or wear yoga socks .
| Cost | ||
|---|---|---|
Yoga and swim
This entitles you to join the yoga class and have a swim at Barefoot and Bower following the class we will continue this option as long as people want to swim
|
£13.00 | |
Yoga and swim - split payment
Course ticket - for remaining 5 dates.
This ticket is for the whole 8 week.block.You pay half now and I'll send you a payment link for the balance.
|
£52.00 | |
4 week split course ticket
Course ticket - for remaining 5 dates.
12 available
Secure your place on the 8 week course pay half now and half at the end of September
|
£32.00 | |
8 week block
Course ticket - for remaining 5 dates.
|
£64.00 |
May Hill Village Hall
All Saints Road
May Hill
Longhope
GL17 0NL