Finding balance for body and mind... this method allows time to hold each asana (pose) and focus on correct alignment.
(Great for beginners as well as more experienced practitioners)
Due to limited number of spaces, booking will open for existing clients on 1st June at 6pm, then general booking for these classes will open on 6th June.
Wear whatever you feel comfortable to move in & socks/layers in the cooler months.
Please bring with you a Yoga mat & blanket...you may also like to use Yoga blocks, a strap and a pillow/cushion.
Hatha Yoga June/July
Cursuskaartje - dat alle alle 6 data.
Beschikbaar tot vr 29 jul 10:45
Coach House Studios, Crown Yard, Wirksworth