Winter Solstice, the longest night of the year has long been celebrated as a time of rest and reflection. A wonderful way to decompress and be nestled in profound stillness, a yin practice is a perfect way to immerse yourself in the inward aspects of self. We will nurture ourselves through a gentle and restorative yin yoga practice including self reflection and renewal.
PREREGISTRATION IS REQUIRED. please register by Friday, Dec 20.
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Winter Solstice - Gentle Yin Yoga |
$25.00 |
Ames Yoga Center
327 Main St
Suite 3
Ames IA 50010