Andy Gentle flow - Online Pilates class
woensdag, 16 juni '21 09:00 – 10:00 BST
Online
16 naar 70 jaren
10 plaatsen beschikbaar
Dit is een online-gebeurtenis.
Na de boeking worden de instructies voor de aansluiting verstrekt.
Details
What is Pilates?
Pilates is a conditioning system that co-ordinates mind and body. Pilates teaches you to become aware of your body alignment both statically and dynamically, and by targeting your deep postural muscles to work efficiently, it rebalance
Niveau: Intermediate
Instructies
Clothing instructions: Sportswear/gym clothes. Equipment you need to bring: Water Bottle, Sweat Towel, Yoga/Pilates/Exercise Mat. Feel free to bring these but it is not essential.
Tickets / Boekingstypes
De ticketselectie is momenteel uitgeschakeld.
Online informatie over evenementen
Online