DIAMOND FITNESS - CLASS BOOKING

Diamond is a ladies only fitness centre. We aim to provide the women of worthing with the weight loss and fitness results they deserve! Our facilities cater for all ages, sizes and fitness abilities; within a friendly and motivating environment.

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mei, 2019
24 vr 09:30 - 10:15 PILATES
10:15 - 10:45 STABILITY BALL
11:00 - 11:45 EASYFIT
18:15 - 18:45 HIIT
19:00 - 20:00 POLE FITNESS
25 za 09:15 - 10:00 KETTLEBELLS
10:00 - 10:45 PILATES
26 zo 09:30 - 10:45 POLE FITNESS
10:45 - 11:30 STRETCH & FLEX
28 di 10:00 - 10:45 LEGS, BUMS & TUMS - WEIGHTS ASSISTED
18:15 - 19:00 LEGS, BUMS & TUMS - WEIGHTS ASSISTED
19:00 - 19:45 CIRCUITS
29 wo 09:30 - 10:00 INTENSIVE PILATES
10:00 - 10:45 STABILITY BALL
10:45 - 11:30 EASY FIT
18:15 - 19:00 STABILITY BALL
19:00 - 19:45 ZUMBA FITNESS
19:45 - 20:15 KETTLEBELLS /VIPR
30 do 09:15 - 09:45 VIPR
10:00 - 10:45 EASYFIT
Tijden weergegeven in tijdzone: London