DIAMOND FITNESS - CLASS BOOKING

Diamond is a ladies only fitness centre. We aim to provide the women of worthing with the weight loss and fitness results they deserve! Our facilities cater for all ages, sizes and fitness abilities; within a friendly and motivating environment.

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juli, 2019
22 ma 09:30 - 10:00 HIIT
10:00 - 10:45 PILATES
10:45 - 11:30 EASYFIT
18:00 - 18:30 VIPR
18:30 - 19:15 ZUMBA FITNESS
19:15 - 20:00 PILATES
20:15 - 21:15 POLE FITNESS
23 di 09:15 - 10:00 POUND FITNESS
10:00 - 10:45 LEGS, BUMS & TUMS - WEIGHTS ASSISTED
18:15 - 19:00 LEGS, BUMS & TUMS - WEIGHTS ASSISTED
19:00 - 19:45 CIRCUITS
24 wo 09:30 - 10:00 INTENSIVE PILATES
10:00 - 10:45 STABILITY BALL
10:45 - 11:30 EASY FIT
18:15 - 19:00 STABILITY BALL
19:00 - 19:45 ZUMBA FITNESS
19:45 - 20:15 KETTLEBELLS /VIPR
25 do 09:15 - 09:45 VIPR
18:15 - 19:00 BOX FIT
19:00 - 19:30 KETTLEBELLS
Tijden weergegeven in tijdzone: London