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Teen Yoga for Girls (12-16yrs)

zaterdag, 26 november '22   10:00 – 11:00 GMT
Bampton Recreation Ground & Pavillion, Buckland Road, Bampton, Oxfordshire, OX18 2AA
4 plaatsen beschikbaar
Teen Yoga for Girls (12-16yrs)

Details

A fun, playful yoga class exploring hatha yoga postures via flow/sequencing to help build strength and flexibility, improving coordination, balance and general wellbeing.

We also explore the breath, mindfulness and relaxation techniques to help manage and cope with anxiety and stress, helping to build resilience and a positive approach in challenging times.

Instructies

Please bring:-

a yoga mat

any other yoga props you like to use (i will have some to loan out too)

a drink of water / snack for afterwards!

Tickets / Boekingstypes

Kosten

Drop In

4 beschikbaar
£8.00

Locatie

Bampton Recreation Ground & Pavillion
Buckland Road
Bampton
Oxfordshire
OX18 2AA

Pavilion (Indoors) - most of the time!

Recreation Ground (Outdoors) - during the summer months we often hold the class outside

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