A mindful 90 minute practice which will include movement, stillness, breath work and relaxation. You will need a mat, blanket and any yoga equipment that you use (usually a block to sit on and occasionally a strap). This is a mixed ability class so we can work around aches and pains, balance problems etc but it is not suitable for pregnant yogis.
Please help make classes safe for everyone by following these simple steps:
Bring with you all the yoga equipment you need as I can no longer lend you a mat or a block
Use the QR code to check in on arrival
Use hand sanitiser on arrival and when leaving/re-entering the room to use the loo
Wear a face covering on arrival and while moving around the room - no need while you are on your mat
Pershore Wednesday Morning Yoga - block booking
Cursuskaartje - dat alle alle 4 data.
Beschikbaar tot wo 18 mei 09:30
Course price is discounted as weeks pass.
Pershore Wednesday Morning Yoga - single class
Beschikbaar tot wo 18 mei 11:00
Single classes only become available to book in the week before they occur as block bookings take priority.