Yin yoga is a slow style of yoga and works on the connective tissue, fascia, and deeper layers of muscles.
Wear loose comfortable clothes. We hold positions for about five minutes so a light sweater or long sleeved top and socks may be useful.
Mats, Bolsters, blocks and blankets are provided.
| Kosten | ||
|---|---|---|
Early Bird Wednesday 4 class pass
Cursuskaartje - dat alle alle 4 data.
Beschikbaar tot ma 24 dec '18 23:45
|
||
Wednesday 4 class pass
Cursuskaartje - dat alle alle 4 data.
Beschikbaar tot wo 9 jan '19 17:00
|
||
Drop in
Beschikbaar tot wo 9 jan '19 17:00
|