Pilates- Refomer on the Mat open level
Cursusdata
- wo, 29 sep '21 19:40 – 20:40 BST - gedaan
- wo, 6 okt '21 19:40 – 20:40 BST - gedaan
- wo, 13 okt '21 19:40 – 20:40 BST - gedaan
- wo, 20 okt '21 19:40 – 20:40 BST - gedaan
- wo, 27 okt '21 19:40 – 20:40 BST - gedaan
- wo, 3 nov '21 19:40 – 20:40 GMT - gedaan
- wo, 10 nov '21 19:40 – 20:40 GMT - gedaan
- wo, 17 nov '21 19:40 – 20:40 GMT - gedaan
- wo, 24 nov '21 19:40 – 20:40 GMT - gedaan
- wo, 1 dec '21 19:40 – 20:40 GMT - gedaan
- wo, 8 dec '21 19:40 – 20:40 GMT - gedaan
Details
Linden studio with Symeon
A chance to try the fundamentals of reformer Pilates without the expensive equipment: winner. Symeon will guide you in finding your own way of moving to make it comfortable for your own body. This class will use bands to introduce you to reformer techniques.
The Pilates reformer is best for individuals who are seeking to achieve core stability and good postural alignment.
Classes will be socially distanced and we’re committed to providing a safe environment where all participants are confident to take part.
Instructies
Classes take place at Rambert, 99 Upper Ground SE1 9PP. We have a fully accessible building, including accessible toilets and showers. There is on-street parking for Blue Badge holders with step-free access to the building, and lifts to all levels.
Changing facilities are available on the first floor, however we ask that you come ready for class where possible. A water fountain is available on the second floor- please bring your own reuse-able bottle for this.
You can wear whatever your are comfortable moving in, and bare feet is best for this class. Please make sure you have removed jewellery before class, and long hair is tied back. Please note, as the studios are used by our professional dancers we ask that you refrain from using hair products and body lotions as these can make the floor slippery.
We would recommend bringing your own mat and bands if you have them. If not, they will be provided for you.
Tickets / Boekingstypes
| Kosten | ||
|---|---|---|
Full term
Cursuskaartje - dat alle alle 11 data.
Beschikbaar tot wo 8 dec '21 19:40
|
£120.00 | |
Drop in |
£12.00 |
Locatie
Rambert
99 Upper Ground
London
SE1 9PP
Voorzieningen
- Wisselende faciliteiten
- Douches
- Lockers
- Toiletten
- Baby's die zich omkleden