Mash It Up Fitness it’s a dancehall fitness class for everyone!
Mash It Up Fitness (MIU) uses dancing as a way to make you come alive and stay lean. MIU is a new dance fitness concept that has taken Europe by storm. It’s a new era of dance bringing authentic Jamaican Dancehall and fitness routines together to create a low impact but high energy workout that will keep you charged and glowing. The moves are broken down and separated into sections, so that the student learns the moves progressively with ease, which is then put together at the end to form a full choreography!
Karolina Mazurek Mash It Up Fitness Instructor:
"Fitness and Dance has always been my passion since I was a young girl. I teach a number of classes which include Zumba , Street dance, Insanity , Piyo and spinning . However being introduced to MIU allowed me to bring out the inner emotion I have for fitness and dance . MIU is truly about letting yourself go and being free with the music. It is all about having fun."
Who's it for: Everyone! Women and men, aimed at 16+ but all ages welcome
Please bring water to drink and wear indoor trainers and clothes you can move in.
Six week course
Cursusticket - alle gebeurtenissen nu voorbij.
Please note that bookings are non-refundable and non-transferable
3rd floor 46-48 Church Gate
Leicester LE1 4AJ
We are located in Leicester City Centre on Church Gate close to the Highcross shopping centre and Clock Tower.
Please go into the driveway, into the door on the left and to the top of the stairs inside. There are 'Skytribe' signs to direct you.