Bring the baby, do some yoga for the mums and some moves for the baby (if they're awake!). Design to help post natal body feel good and improve core strength and help with back and shoulder tightness... and of course relax and release.
Cost is £18 for the 3 weeks. The course will go only go ahead subject to demand. If you can't make a week i'm happy for you to fill the space with a friend or to come to a different adult yoga class in lieu (subject to space)
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July Course ticket
Cursuskaartje - dat alle alle 3 data.
Spaces are limited so block booking is needed if you cant make a space you can give it to a friend or come along to another adult session subject to space. If you are joining part way through the block, contact me to discuss
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drop in ticket |
The Yoga Shack, Blackbird Cottage
Bakehouse Lane
Nether Whitacre
Birmingham
B46 2EB