Totally Shredded Kesgrave

Totally Shredded Kesgrave Bookings Page

Totally Shredded is an equipment-free, combat inspired, HIIT class (High Intensity Interval Training) to Drum & Bass music which incorporates; Punching, Kicking, Cardio and Conditioning Drills.

IMPORTANT: All attendees must complete the online Consent Form before attending their first session.

MAKE SURE YOUR EMAIL ADDRESS IS CORRECT WHEN BOOKING. An incorrect email address will mean no email confirmation!


Bookings are non-refundable. However, transfers are available, conditions apply (see booking details).