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Beginner's Pole with Chan

maandag, 24 mei '21   18:45 – 19:45 BST
Beginner's Pole with Chan

Details

Our newest Warehouse Fam recruit! Chan is a complete powerhouse of sexy and strength moves all rolled into one!
Chan has been poling for around 9 years and she's won many amateur competitions including Pole Theatre, Authentics and Dance Filthy. She loves sharing her passion and enthusiasm for pole with her students and having recently moved to South-East London, has been a regular in hiring the Warehouse studios for a while!

Beginner classes with Chan will be focused around conditioning and teaching you the basics of pole including spins, transitions, climbs and strengthening your muscles in readiness for inverting up the pole.
No previous experience required, you don't even need strong arms!
Our instructors were beginners once too and know all too well the nervous feeling of starting something new. But they will put you at ease and create a fun experience for you in a positive and welcoming environment.

Please ensure you read with Covid-19 policy when making your booking.

Instructies

We advise that you wear leggings and a top to warm up in and then participate in the class wearing shorts and a top
Please do not wear body lotion when attending class as this can make the poles very slippy and difficult to manoeuvre on.

Warehouse Studios Covid-19 Policy
In line with Government guidelines, we have prepared the studio and created new policies to reduce the risk of Covid-19. The guidelines are based on safe working published by Gov UK, Specific guidance for the industry, new cleaning guidelines and consultation with local businesses and instructors.

To keep all students and instructors at the studio safe, we have implemented the following changes to all group and private classes:

  • PRE-BOOK ONLY: You must pre-book and pay for your classes using the booking system in order to help manage our reduced capacity.

  • UPDATE TO CANCELLATION POLICY
    If you are unable to attend a group class or private class or studio hire please email us or message us on Instagram as soon as possible. If you amend your booking at least 24 hours before the class you will be able to reschedule to another class. Due to the reduced class size, after this time you’ll loose the class and no payment can be refunded.

  • SOCIAL DISTANCING: We recommend maintaining distance of at least 1 metre+ between yourself and other attendees including when entering and exiting the studio. The studio has been marked out to allow for this. Please ensure you leave straight after the class has finish and do not hang around chatting after to avoid crossover to the next classes arrival.

  • 2 PER POLE: There will be a maximum of 2 students to a pole during class. Which means a total of 6 students in class at any one time and 1 pole for the instructor. We encourage all students to clean the pole in-between goes to keep everyone safe. If you are booking with a friend you can share the pole :-)

  • PLEASE BE ON TIME! Aim to arrive at the studio at least 5 minutes before the class is due to start. Please do not be late! It is the instructor’s discretion as to whether they will allow you to join in the class if you are more than 5 minutes late.

  • ARRIVE WITH POLE CLOTHES ON: Please ensure you already have your polewear on underneath your clothes to minimise the amount of belongings you bring with you.

  • SANITISE YOUR HANDS: We recommend that you use the hand sanitiser by the door to the studio before and after class.

  • TEMPERATURE CHECKS: Instructors will be carrying out handsfree temperature checks to all students when they arrive for class. If your temperature is 38 degrees or greater, you will not be able to attend class.

  • YOGA MATS: Yoga mats are optional as they are only used for the warm up. The studio do not provide them so you will need to bring your own if you wish to use one. Do not leave any personal equipment in the studio after your session has ended.

  • SPOTTING: Instructors are on hand for spotting if you feel comfortable for them to do so. They will either offer when you are in a move or you can ask them in advance. Please ensure you train with care, caution and within your limits.

  • CLEAN YOUR POLES AFTER CLASS: Each pole has its own cleaning station containing paper towels and alcohol spray. We ask that you clean your pole from top to bottom when your class has finished to ensure the safety of others using the pole after you.

  • CLEANING: All door handles, countertops and other common surfaces in the studio will be disinfected between classes by the instructors. A log documenting the cleaning of all surfaces and equipment will also be maintained. The studio will remain stocked with appropriate disinfectants for all surfaces and equipment.

DO NOT ATTEND THE STUDIO IF YOU ARE UNWELL. While we move out of the pandemic, the health of our students is our top priority. If you feel unwell (even just cold) please do not attend a class or hire session. You can transfer your booking yourself through the email confirmation you are sent. As long as this is done at least 24 hours before the class is due to start, you can transfer at no cost.

By signing up to class, you have agreed to adhere to the above policy.

Tickets / Boekingstypes

Kosten

Beginner's Pole Class with Chan

Beginner's Pole Class with Chan
£18.00