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Birthlight PREGNANCY YOGA September 2022

The Mill Birth and Wellbeing Centre, The Mill Mill Street, Duddington, Stamford, PE9 3QG
Birthlight PREGNANCY YOGA September 2022

Course dates

  • Tue, 6 Sep '22   6pm – 7:15pm BST
  • Tue, 13 Sep '22   6pm – 7:15pm BST
  • Tue, 20 Sep '22   6pm – 7:15pm BST
  • Tue, 27 Sep '22   6pm – 7:15pm BST

Details

14 WEEKS to BIRTH

These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby.

NO YOGA EXPERIENCE NEEDED

We make physical space in the body and emotional space in the heart for your baby whether it's your first or subsequent pregnancy.

These classes support you throughout your pregnancy, exploring BREATHING techniques, YOGA, MASSAGE, MOVEMENT and SOUND to help prepare and empower you for giving birth.

Every class ends with a deep RELAXATION allowing you to release tension and help quiet the mind. You and your baby are nourished and energy is replenished.

This event is for women only.

Instructions

This is an ongoing weekly class which continues throughout your pregnancy.

Early booking advisable before each calendar month so book next month NOW to secure your place!

Wear comfy clothes, bring a blanket and a cushion for relaxation.
You will also need a birthing/ gym ball. Argos 65cm ones are suitable and reasonably cheap.

Tickets

Cost
Birthlight Pregnancy Yoga September 2022
Course ticket - for all 4 dates.
4 classes
£56.00

Location

The Mill Birth and Wellbeing Centre
The Mill Mill Street
Duddington
Stamford
PE9 3QG

Amenities

  • Changing facilities
  • Showers
  • Toilets
  • Parking
  • Baby changing