Birthlight PREGNANCY YOGA May 2021 (online)

Tuesday, 11 May '21   6pm – 7:15pm BST
Zoom - Online
Birthlight PREGNANCY YOGA May 2021 (online)

This is an online event.

Joining instructions will be provided after booking.

Course dates

  • Tue, 4 May '21   6pm – 7:15pm BST - done
  • Tue, 11 May '21   6pm – 7:15pm BST - done
  • Tue, 18 May '21   6pm – 7:15pm BST - done
  • Tue, 25 May '21   6pm – 7:15pm BST - done
Details

14 WEEKS to BIRTH

These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby.

NO YOGA EXPERIENCE NEEDED

We make physical space in the body and emotional space in the heart for your baby whether it's your first or subsequent pregnancy.

These classes support you throughout your pregnancy, exploring BREATHING techniques, YOGA, MASSAGE, MOVEMENT and SOUND to help prepare and empower you for giving birth.

Every class ends with a deep RELAXATION allowing you to release tension and help quiet the mind. You and your baby are nourished and energy is replenished.

This event is for women only.

Instructions

Wear comfy clothes, bring a blanket and a cushion for relaxation.
You will also need a birthing/ gym ball. Argos 65cm ones are suitable and reasonably cheap.

Tickets

Cost
Early Bird DISCOUNT May 2021 Birthlight Pregnancy Yoga
Course ticket - for all 4 dates.
Available until Tue 27 Apr 11:45pm
LIMITED AVAILABILITY EARLY BOOKING RECOMMENDED
£40.00
Birthlight Pregnancy Yoga May 2021
Course ticket - for all 4 dates.
£48.00
Drop in Birthlight Pregnancy Yoga
£14.00
Online event information

Zoom - Online