Birthlight PREGNANCY YOGA December 2021 (The Place, Stamford)

The Place, 29 Saint Mary's Street, Stamford, PE9 2DL
Birthlight PREGNANCY YOGA December 2021 (The Place, Stamford)

Course dates

  • Wed, 1 Dec '21   6pm – 7:15pm GMT
  • Wed, 8 Dec '21   6pm – 7:15pm GMT
  • Wed, 15 Dec '21   6pm – 7:15pm GMT
  • Wed, 22 Dec '21   6pm – 7:15pm GMT
Details

CLASSES WILL ALSO BE STREAMED VIA A SECURE ZOOM LINK SO IF YOU WANT TO ATTEND ONLINE PLEASE CHOOSE THE ONLINE OPTION IN THE BOOKING SCHEDULE.

14 WEEKS to BIRTH

These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby.

NO YOGA EXPERIENCE NEEDED

We make physical space in the body and emotional space in the heart for your baby whether it's your first or subsequent pregnancy.

These classes support you throughout your pregnancy, exploring BREATHING techniques, YOGA, MASSAGE, MOVEMENT and SOUND to help prepare and empower you for giving birth.

Every class ends with a deep RELAXATION allowing you to release tension and help quiet the mind. You and your baby are nourished and energy is replenished.

This event is for women only.

Instructions

Wear comfy clothes, bring a blanket and a cushion for relaxation.
You will also need a birthing/ gym ball. Argos 65cm ones are suitable and reasonably cheap.

Tickets

Cost
Birthlight Pregnancy Yoga December 2021
Course ticket - for all 4 dates.
£56.00
Location

The Place
29 Saint Mary's Street
Stamford
PE9 2DL

Nearby parking at The Meadows or Wharf Rd car park.