WELL WOMAN YOGA December 2021 (online)

Monday, 13 December '21   7:30pm – 8:45pm GMT
Zoom - Online
WELL WOMAN YOGA December 2021 (online)

This is an online event.

Joining instructions will be provided after booking.

Course dates

  • Mon, 6 Dec '21   7:30pm – 8:45pm GMT - done
  • Mon, 13 Dec '21   7:30pm – 8:45pm GMT
  • Mon, 20 Dec '21   7:30pm – 8:45pm GMT
Details

Well Woman yoga is a selection of yoga practices that have been bought together to promote and support women’s health.

NO YOGA EXPERIENCE NEEDED.

Focusing on the major transitions in a woman’s life from menstruation through to menopause, the classes support you using BREATHING techniques, YOGA, MASSAGE, MOVEMENT and SOUND.

This can help with pelvic floor, incontinence, minor prolapse, fertility and may ease menstrual or menopausal symptoms.

Every class ends with a deep RELAXATION allowing you to release tension and help quiet the mind.

This event is for women only.

Instructions

You will receive the Zoom link and password once you complete your booking.

Tickets

Cost
Early Bird DISCOUNT Well Woman Yoga December 2021 (online)
Course ticket - for remaining 2 dates.
Available until Mon 29 Nov 11:45pm
LIMITED AVAILABILITY EARLY BOOKING RECOMMENDED
£30.00
Well Woman Yoga December 2021
Course ticket - for remaining 2 dates.
£36.00
Drop in class Well Woman Yoga 2021
£14.00
Online event information

Zoom - Online