4 MONTHS to CRUISING
NO YOGA EXPERIENCE NEEDED
A typical session contains a range of gentle yoga for you and your baby.
There is a structure to the class, but most of the time you follow your baby’s cues.
Combining movement, music and massage creates a ‘spiral of JOY’.
With our sedentary lifestyles babies spend a lot of time in car seats, baby chairs and prams. They don’t get to experience their full potential for movement.
These classes take place every week and are progressive with your baby's development.
BENEFITS FOR BABY
BENEFITS FOR MOTHER
When your baby begins walking you can move onto Family Yoga.
Please bring a cushion and blanket for relaxation.
Wear comfortable clothes- lycra not needed!
Mum & Baby Yoga (Stamford) Sept 2022
Course ticket - for all 4 dates.