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YOUR NOMAD JOURNEY

IN PERSON CLASSES AT STAMFORD & DUDDINGTON

  • Birthlight Pregnancy Yoga 14 weeks to birth weekly classes booked monthly in advance all throughout your pregnancy
  • Baby Massage from birth to crawling 6 week course then moving onto......
  • Mum & Baby Yoga from 4 months to cruising weekly classes booked monthly in advance throughout your baby's first year then moving onto.....
  • Family Yoga from birth to 6 years old monthly class
  • Yoga for all Stamford United Reformed Hall every Wednesday 9.30am

ON-LINE CLASSES

Classes are recorded so you can download them onto your device.

  • Birthllight Pregnancy Yoga live stream from a face to face class
  • Pelvic Floor Health a vital course for all women 6 week course, then moving onto......
  • Well Woman Yoga for women of all stages of life. weekly classes booked monthly in advance

WORKSHOPS

  • Healing after C- Section
  • Baby Reflexology
  • Tummy Trouble
  • Pelvic Floor in Pregnancy

Regretably I cannot offer refunds or 'rollovers' for any missed classes but I often stream live classes if you are unable to attend due to illness.

all events online in-person Stamford Duddington
From 3 Oct 2022
October, 2022
4 Tue 6pm BST ONLINE Birthlight PREGNANCY YOGA October 2022
Course: 4 dates Birthlight PREGNANCY YOGA October 2022
5 Wed 9:30am BST WEEKLY YOGA CLASSES FOR ALL
6 Thu Course: 4 dates PELVIC HEALTH & AWAKENING September (online)
8 Sat 10:30am BST FAMILY YOGA October 2022
9 Sun 1pm BST Menopause mini retreat
10 Mon Course: 4 dates MUM & BABY YOGA (Duddington) October 2022
7:30pm BST WELL WOMAN YOGA October 2022 (online)
11 Tue 6pm BST ONLINE Birthlight PREGNANCY YOGA October 2022
12 Wed 9:30am BST WEEKLY YOGA CLASSES FOR ALL
13 Thu Course: 2 dates BABY MASSAGE & NURTURE (Stamford) September 2022
Course: 3 dates MUM & BABY YOGA (Stamford) October 2022
17 Mon Course: 6 dates BABY MASSAGE & NURTURE (Duddington) October 2022
7:30pm BST WELL WOMAN YOGA October 2022 (online)
18 Tue 6pm BST ONLINE Birthlight PREGNANCY YOGA October 2022
19 Wed 9:30am BST WEEKLY YOGA CLASSES FOR ALL
24 Mon 7:30pm BST WELL WOMAN YOGA October 2022 (online)
25 Tue 6pm BST ONLINE Birthlight PREGNANCY YOGA October 2022
26 Wed 9:30am BST WEEKLY YOGA CLASSES FOR ALL
31 Mon 7:30pm GMT WELL WOMAN YOGA October 2022 (online)
Times shown in timezone: London