North West Pilates & Yoga Pilates event St.Helens

When Saturday 23rd June 11.00am - 12.00 pm

Free Parking : The Dream, St.HelensFree parking for Dream is available at King George V car park (Jubits Lane), St.Helens WA9 4BB

The community of St.Helens are brought together at our Dream monument every year to celebrate International Yoga day. The is family event and everyone is encouraged to come along .

What is International Yoga day?

Prime Minister of India, Narendra Modi asked the world leaders to adopt an International Yoga Day, saying that by changing lifestyle and creating consciousness, it can help us deal with climate change. Addressing the 193-member UN General Assembly in United Nations. Modi said “Let us work towards adopting an International Yoga Day,” Noting that Yoga is “an invaluable gift of our ancient tradition”, he said: “It is not about exercise but to discover the sense of oneness with yourself, the world and the nature.”

“Yoga embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well being,” he said, adding “By changing our lifestyle and creating consciousness, it can help us deal with climate change.”

Solstice at the Dream class Schedule:

Class times and instructors are subject to change. All registrants will be informed about any adjustments prior to the day. The morning consists of free Pilates and Yoga for the local community.

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