Learn and apply the fundamental principles of this transformative practice. You'll improve your core strength, balance, coordination, flexibility, and control.
This class is perfect for complete beginners as well as those with some Pilates experience or those looking for a gentler approach.
Note: Progressive levels are offered to cater to individual needs when/where appropriate.
Please bring a mat and a small towel.
Note: Blocks and head pads will be available if required. Any small additional equipment such as balls or bands supplied.
Cost | ||
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Pilates. Beginner Level
Course ticket - for remaining 5 dates.
6-week course
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£45.00 | |
Pilates. Beginner Level
Drop-in ticket
|
£12.00 |