Learn and apply the fundamental principles of Pilates to improve your core strength, balance, coordination, flexibility, and control.
Suitable for complete beginners and those with some Pilates experience, or who require a gentler class.
Please bring a mat and a small towel.
Note: Blocks and head pads will be available if required. Any small additional equipment such as balls or bands supplied.
Cost | ||
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Pilates Plus. Beginner Level
Course ticket - for all 6 dates.
6-week course
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£54.00 | |
Pilates. Beginner Plus Level
Drop-in ticket
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£12.00 |