Summer Solstice Yoga & Sound Bath Retreat Day
Details
A special day of the year! The Sun energy is strong and we can gather and enjoy the fullness of the energy together.
We'll begin with a Sun inspired Yoga practice, then flow in to a relaxing Sound Bath with Tibetan Bowls.
The afternoon is Ayurveda inspired and will include a delicious Lunch from our Caterer, Bake, Bake, Bake and a Workshop to discover which Ayurvedic 'Type' you are, and learn Lifestyle tips to balance your type.
Then we'll join together to practise a Special Ayurvedic Self- Massage with a blended beautiful fragranced oil.
Closing the day will be more refreshments and chatting before we head home full of sunshine energy :)
Level: Advanced, Beginner & Intermediate
Instructions
Bring a Yoga mat, blanket and any equipment you like to use for Yoga practice. You may wish to bring pen and paper or a journal to record any thoughts/make notes.
Tickets
| Cost | ||
|---|---|---|
Summer Solstice Ayurvedic Retreat Day
A relaxing day of Yoga, Sound Healing, great food and learning about Ayurveda and how it can support your unique Dosha.
10 available
|
£88.00 |
Location
Holymoorside Village hall
Holymoor Road
Holymoorside
Chesterfield
S42 7DX
There is a free car park at the front of the hall, turn off Holymoor Road where you see the white gates. There is a children's play area in front of the hall
Amenities
- Toilets
- Parking