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Yin Yoga for Flexibility

Wednesday, 4 April '18   6:20pm – 7:20pm BST

Course dates

  • Wed, 4 Apr '18   6:20pm – 7:20pm BST - done
  • Wed, 11 Apr '18   6:20pm – 7:20pm BST - done
  • Wed, 18 Apr '18   6:20pm – 7:20pm BST - done
  • Wed, 25 Apr '18   6:20pm – 7:20pm BST - done

Details

Yin yoga is a slow style of yoga and works on the connective tissue, fascia, and deeper layers of muscles.

Wear loose comfortable clothes. We hold positions for about five minutes so a light sweater or long sleeved top and socks may be useful.

Mats, Bolsters, blocks and blankets are provided.

Tickets

Cost

Drop in

Available until Wed 4 Apr '18 4pm

Wednesday Class Ticket

Course ticket - for all 4 dates.
Available until Wed 4 Apr '18 4pm