Yin yoga is a slow style of yoga and works on the connective tissue, fascia, and deeper layers of muscles.
Wear loose comfortable clothes. We hold positions for about five minutes so a light sweater or long sleeved top and socks may be useful.
Mats, Bolsters, blocks and blankets are provided.
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Drop in
Available until Wed 4 Apr '18 4pm
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Wednesday Class Ticket
Course ticket - for all 4 dates.
Available until Wed 4 Apr '18 4pm
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