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🏖️ One-Day Retreat

Sunday, 28 August '22   10am – 4:30pm AEST
Paradise Yoga, Overlooking Paradise Beach, Avalon Beach, NSW, 2107
18 years and over
Fully booked

Waiting list

This event is fully booked, but you can add yourself to the waiting list.

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Finding Your Inner Paradise

If you're ready to slow right down and focus only on yourself for an entire day, then join me for this peaceful retreat at Paradise Beach, one of Sydney's best-kept secrets!

What's Included

  • An entire uninterrupted day to yourself in Paradise
  • Two juicy yoga sessions - Hatha and Yin
  • Lots of deep breathing and sighing out
  • Deliciously deep relaxations that touch the deepest parts of your soul
  • A sleep-based meditation (Yoga Nidra) that will have you floating on air
  • A backdrop of yogic philosophy and theory
  • Rejuvenation and restoration through Shinrin-yoku, or forest bathing
  • Contemplative listening and vibrational healing through a sound bath
  • A scrumptiously delicious plant-based lunch, as well as tea and hand-made snacks through the day
  • Free time / beach time
  • Lots of relaxation, some laughter and an opportunity to experience a lasting transformation in your life
  • Take-home resources to help you implement these practices in your daily life

Your Investment: $297

Booking and Cancellation Policy:

  • Full payment is required in advance in order to secure your spot
  • Cancellations more than 7 days before - full refund (less any bank fees)
  • Cancellations less than 7 days before - 50% refund (ditto)
  • Cancellations less than 24 hours before - no refund
  • No-show - you will be charged at the full rate
  • Please note: we need a minimum of four participants to go ahead with any event such as this. In the unlikely event we do not get enough participants, you will receive a full refund.

Please Note:
Access to the Paradise Yoga studio is through the owl door and down the steps. There are around 50 steps, so unfortunately it is not suitable for wheelchairs or people who struggle with steps.

Level: All levels welcome, Beginner-Friendly



One Day Retreat



Paradise Yoga
Overlooking Paradise Beach
Avalon Beach

Full address will be provided upon booking. Street parking is available; please be mindful of the neighbours. Avoid parking alongside the double white lines - you'll get a ticket.


  • Toilets