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SPRING EQUINOX WORKSHOP

poniedziałek, 20 marca '23   19:00 – 20:30 GMT
Spring Equinox 2023
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SPRING EQUINOX WORKSHOP

To jest wydarzenie online.

Instrukcje dołączenia otrzymasz po dokonaniu rezerwacji.

Szczegóły

To mark the beginning of spring and the Spring Equinox, Karin van Maanen and Lee Stagles will facilitate this online workshop to:

  • Celebrate the lenghtening days and early signs of spring in the Northern Hemisphere
  • To clear mind and body from the cobwebs of winter
  • To decide where to put your energies in the weeks and months to come

The spring equinox, which takes place this year on the day of our workshop, marks the point in time when the sun sits directly over the Earth's equator as it heads northward. Both hemispheres share the sun's rays equally at the equinox, and night and day are roughly the same length.

it's a time to review and rebalance and look ahead at the coming season.

This session includes:

  • a guided contemplative meditation to reflect on how you are at this time
  • a gentle movement practice to leave winter behind
  • an invitation to a simple ritual to mark the natural transition of the seasons
  • a short story to help reflect on the potential meaning of this time of year
  • a guided relaxation to sow the seeds of intention for the coming weeks and months

A recording of the event will be shared within 24 hours of the event taking place.

To find out more about Karin please visit www.yogaandmindfulness.co.uk
To find out more about Lee please visit www.leestagles.com

Poziom: All levels

Instrukcje

This gathering will be held online, on Zoom. The joining instructions will be sent with your booking confirmation, and a reminder will be sent the day before the event.

Please bring to the session:

  • a candle and a means to light it
  • pen and paper
  • a blanket to keep you warm during the meditation and relaxation
  • something living from nature, for instance a potted plant or herbs, flower(s), a bulb or seeds you have planted in a pot
  • a piece of ribbon or string

Bilety

Koszt

Full price ticket

£18.00

Reduced price ticket

For people on low incomes
£12.00

Informacje o wydarzeniu online

Spring Equinox 2023

A recording of the event will be shared within 24 hours after the event takes place.