We specialise in safe effective training with consideration and care whilst keeping you entertained. As heard on KMFM Radio

BOOGIE FIT AEROBICS, YOGA, CHAIR AND MOBILITY CLASSES INCLUDING WEDNESDAYS - FREE EXERCISE CLASSES FOR PARKINSON’S DISEASE & CANCER PATIENTS. EXERCISE WITH CARE & ENJOYMENT.
Active Futures Owner Charlotte Fairs is a highly qualified health and fitness instructor. Her passion is to keep people fit, active and happy for the rest of their lives.
Find out more, look at her website. www.activefuture.co.uk

Od 25 wrz 2021
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wrzesień, 2021
27 pon. 18:30 BST Kettlercise
28 wto. 09:30 BST Over 55's Exercise Class
11:15 BST Chair Exercises for Strength. Mobility & Balance
29 śro. 11:00 BST Exercise with Parkinson's Disease
30 czw. 10:00 BST Over 55's Exercise Class
11:30 BST Chair Exercises for Strength. Mobility & Balance
październik
1 pią. 09:30 BST Chair Yoga - Gentle Stretch and Tone
4 pon. 18:30 BST Kettlercise
5 wto. 09:30 BST Over 55's Exercise Class
11:15 BST Chair Exercises for Strength. Mobility & Balance
6 śro. 11:00 BST Exercise with Parkinson's Disease
7 czw. 10:00 BST Over 55's Exercise Class
11:30 BST Chair Exercises for Strength. Mobility & Balance
8 pią. 09:30 BST Chair Yoga - Gentle Stretch and Tone
11 pon. 18:30 BST Kettlercise
12 wto. 09:30 BST Over 55's Exercise Class
11:15 BST Chair Exercises for Strength. Mobility & Balance
13 śro. 11:00 BST Exercise with Parkinson's Disease
14 czw. 10:00 BST Over 55's Exercise Class
11:30 BST Chair Exercises for Strength. Mobility & Balance
Czasy podane w strefie czasowej: London