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Happy Body Pilates & Group Cycle Bookings

Welcome to Happy Body Pilates and Indoor Cycling.

My name is Daire (Dara), I have been a fitness instructor & Personal trainer for nearly ten years. I am more than happy to answer any questions you may have, feel free to email at happybodypilatesedinburgh@gmail.com.

馃毚Indoor Cycle (Spinning): Incredible class to boost your fitness & overall cardiovascular health and muscular endurance all whilst being gentle on the joints! You鈥檒l leave on a high! All fitness levels are welcome. Beginners welcome. I am at the Studio early to help you get set up on the bike and answer any questions or concerns you may have.

馃Pilates: Lengthen & strengthen. We focus on body awareness, postural alignment and activating the deeper core muscles. A must do class for posture, mobility and flexibility. Keeps those general aches and pains at bay. All fitness levels are welcome.

馃ぐPostnatal Pilates: Every Wednesday at Conifox Adventure Park. The perfect post pregnancy exercise.

Personal Training/Private Appointments: I offer personal training and private appointments, please get in touch via happybodypilatesedinburgh@gmail.com.

How to book:
馃師锔廈lock booking is available for most classes: This is best value way to attend a class & also make a great habit of attending a regular class.
馃師锔廎lexible Class pass for best flexibility: Come and go as you please! You can purchase a one off single class, but for best value, we offer a 5 class pass or 10 class pass which can be used against any class on the timetable. They don't need to be used against one class or in consecutive weeks. Therefore you have ultimate flexibility, perfect over the summer months.
馃師锔廌rop ins welcome.

Please see below a timetable for both online and in person classes and location of classes.

Od 27 sty 2023
stycze艅, 2023
28 sob. 08:00 GMT 馃毚Cycle Fit (Spinning)馃毚
30 pon. 09:30 GMT Online Pilates Monday
17:45 GMT 馃毚Cycle Fit - Indoor Cycling Class馃毚
19:00 GMT Online Pilates
luty
1 艣ro. 11:00 GMT 馃懚Mum & Baby Postnatal Pilates
17:45 GMT 馃毚Cycle Fit - Indoor Cycling Class馃毚
2 czw. 09:30 GMT Pilates 0930 (Thomas Chalmers Church Centre)
18:00 GMT Pilates 18:00 (Kirkliston Leisure Centre)
4 sob. 08:00 GMT 馃毚Cycle Fit (Spinning)馃毚
6 pon. 09:30 GMT Online Pilates Monday
17:45 GMT 馃毚Cycle Fit - Indoor Cycling Class馃毚
19:00 GMT Online Pilates
8 艣ro. 11:00 GMT 馃懚Mum & Baby Postnatal Pilates
17:45 GMT 馃毚Cycle Fit - Indoor Cycling Class馃毚
9 czw. 09:30 GMT Pilates 0930 (Thomas Chalmers Church Centre)
18:00 GMT Pilates 18:00 (Kirkliston Leisure Centre)
13 pon. 09:30 GMT Online Pilates Monday
17:45 GMT 馃毚Cycle Fit - Indoor Cycling Class馃毚
19:00 GMT Online Pilates
15 艣ro. 17:45 GMT 馃毚Cycle Fit - Indoor Cycling Class馃毚
Czasy podane w strefie czasowej: London