We all know that posture and balance is important but are not always sure of the best way to tackle these important aspects of ourselves.
Please bring your own mat and essential yoga equipment if you can.
We require 24 hours notice (by text, call or email) of any cancellation or request to transfer a booked class. We are unable to make any refunds or transfers without 24 hours notice.
Single workshop - How can yoga improve my posture and balance