This class is a playful yoga class and features some classic yoga sequences (like sun salutations) as well as different movements to start to explore mobility, stretch and strengthening in a way that works for your body. This is a more active class but I will always offer several options so you can dial the intensity up or down to suit what you need on the day.
Wear your comfiest clothes (layers as you may get warm during practice but we relax at the end so you want to stay cosy), and please bring a yoga mat.
You probably won't need anything else but you're welcome to bring blocks and if there's anything else needed for class I'll let you know in advance.
| Koszt | ||
|---|---|---|
6 class block
Bilet kursowy - na wszystkie 6 daty
Save when you purchase a block.
|
£50.00 | |
Single class
Use this option if you'd like to come for a single class
|
£10.00 |
Abington Avenue United Reformed Church
157 Abington Avenue
Northampton
NN1 4QA
The classes take place upstairs in the upper hall. As you come in, take the stairs to the top, or there's a lift at the back.