We would love you to come along and try our classes.
Book a class place below. Payment may be made at the studio.
We have mats, but you are welcome to bring your own if you prefer.
|25||Sat||11:30am - 12:30pm||Pre-natal Exercise Class|
|29||Wed||9:30am - 10:30am||Post-natal Exercise Class|
|2||Sat||11:30am - 12:30pm||Pre-natal Exercise Class|
|6||Wed||9:30am - 10:30am||Post-natal Exercise Class|
|9||Sat||11:30am - 12:30pm||Pre-natal Exercise Class|
|13||Wed||9:30am - 10:30am||Post-natal Exercise Class|
|16||Sat||11:30am - 12:30pm||Pre-natal Exercise Class|
|20||Wed||9:30am - 10:30am||Post-natal Exercise Class|
How you move your body on a daily basis impacts how you will be able to birth. The prenatal classes will empower you to understand how your alignment & muscular strength is needed to support the weight of the growing baby & prepare the pelvis for the birth.
$35 for the first introductory session.
$55 for a single class.
$500 for package of 10.