Pure Movement Centre - Class Schedule

www.puremovementcentre.sg

We would love you to come along and try our classes.

Book a class place below. Payment may be made at the studio.

We have mats, but you are welcome to bring your own if you prefer.

Select date
 
May, 2018
26 Sat 9:30am - 10:30am Pre-natal excercise class
10:30am - 11:30am Post-natal exercise class
Times shown in timezone: Singapore

Pre-natal excercise class

Saturday, 26 May, 2018   9:30am - 10:30am
Four Trimesters, 119 Holland Rd, Singapore 278563

Course dates

  • Sat, 21 Apr 2018   9:30am - 10:30am
  • Sat, 28 Apr 2018   9:30am - 10:30am
  • Sat, 5 May 2018   9:30am - 10:30am
  • Sat, 12 May 2018   9:30am - 10:30am
  • Sat, 19 May 2018   9:30am - 10:30am
  • Sat, 26 May 2018   9:30am - 10:30am

Details

Each week, the class will have a difference focus but not be limited to:

-Breathing and alignment
-Core awareness and pelvic floor
-Pelvic stability and glute strength
-Leg strength and squat prep
-Upper body Strength and shoulder release
-Birthing positions and solutions

The class will be limited to 6 participants as I endeavor to keep a small private class to give maximum attention for each individual and so each attendee can go at their own pace.

Purchases of 2 or more classes... [Read more]


Documents

Tickets / Booking types

  • Pre-natal exercise series - discounted (entire course booking)
    This ticket is for all 6 dates.
    S$45.00
  • Pre-natal exercise series - drop-in
    S$55.00
  • Pre-natal exercise series - trial
    S$35.00
  • Pre-natal excercise series - discounted
    S$45.00
    For bookings of 2 or more classes only.