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DAY RETREAT - Meditation, Movement & Mindfulness at Tofte Manor

Saturday, 3 September '22   10am – 4pm BST
Tofte Manor, Souldrop Road, Sharnbrook, Bedford, Bedfordshire, MK44 1HH
DAY RETREAT -  Meditation, Movement & Mindfulness at Tofte Manor

Details

A beautiful way to honour the end of summer - a deeply restorative day in stunning rural surroundings of Tofte Manor retreat centre.

A day for:

πŸ’œ Breathing space to gently relax, calm and balance; re-centre
πŸ’œ Mindfulness and meditation - time to reconnect, reflect, relax, restore
πŸ’œ Quantum Flow for energy clearing and healing; mind, body and soul
πŸ’œ Gentle, woman-focussed yoga in the Crystal Room
πŸ’œ Walk in the beautiful gardens and amazing labyrinth
πŸ’œ Nutritious, delicious and nurturing plant-based lunch

Tofte Manor is renowed for it's luxurious yet spiritual and intimate space, and beautifully placed in nature, so we can really feel in touch with the elements, and leave feeling grounded, centred, renewed and blissful.

This is a one-day retreat, 10am - 4pm.

Numbers are strictly limited.

Instructions

Please bring your own yoga mat and blanket (and anything else you'd like to for your comfort), and dress comfortably for relaxation, gentle yoga and movement, plus walking outside in the gardens.

The venue is situated in Sharnbrook, Bedfordshire. Exact address and directions, and further details will be sent to you in your booking confirmation email, and another nearer the time.

Tickets

Cost
Retreat Day Ticket for 1
Includes all refreshments and activities inc: plant-based lunch, yoga, quantum flow, meditation. No refunds unless exceptional circumstances.
Β£95.00

Location

Tofte Manor
Souldrop Road
Sharnbrook
Bedford
Bedfordshire
MK44 1HH

Amenities

  • Toilets