Relax With Lucy & Co

Mindfulness can be very nourishing for people; however, it also needs some stability of psychological health and is not appropriate to introduce as a new intervention during any kind of mental health crisis, when individual, face-to-face support from a mental health professional would be more helpful.

If you are currently under the care of a mental health professional, or have experienced significant trauma or psychiatric illness within the last year or so, please discuss your potential attendance with your medical or mental health team before booking any of these mindfulness events. The emotional and physical welfare of everyone in our classes is very important to us. If you want to discuss your suitability, please get in touch at hello@relaxwithlucy.co.uk

From 4 Dec 2020
 
December, 2020
7 Mon 7pm - 8pm Mindfulness Classes | Relax With Tom
9 Wed 7pm - 8pm Mindfulness Classes | Relax With Katie
14 Mon 7pm - 8pm Mindfulness Classes | Relax With Tom
16 Wed 7pm - 8pm Mindfulness Classes | Relax With Katie
21 Mon 7pm - 8pm Mindfulness Classes | Relax With Tom
23 Wed 7pm - 8pm Mindfulness Classes | Relax With Katie
January, 2021
4 Mon 7pm - 8pm Mindfulness Classes | Relax With Tom
6 Wed 7pm - 8pm Mindfulness Classes | Relax With Katie
11 Mon 7pm - 8pm Mindfulness Classes | Relax With Tom
13 Wed 7pm - 8pm Mindfulness Classes | Relax With Katie
Times shown in timezone: London