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Yoga Rituals - Dreaming

Saturday, 1 March '25   6pm – 8pm GMT
Urban Zen Yoga & Movement Studio, 2 Little Gam Street, Swansea, SA1 3HY
13 spaces available
Yoga Rituals - Dreaming

Details

Using yoga to work with the moon cycles, the wheel of the year and significant astrological events. I will guide you through themed practices to help you connect to your inner wisdom, to bring about transformation from within.

This yoga workshop is inclusive to every ability, with modifications and hands on assistance by myself to keep you safe.

Each work shop is 2 beautiful hours and will include meditations, yoga, breathwork and refreshments.

Dreaming
Not yet awake but not fully asleep, we enter a dreamy state of inner knowing and intuition. In this time of lighter hibernation, we can fully hear our wishes, intentions and visions. Listening quietly, you will hear, you are closer than ever to your dreams. This space of time between Imbolc and Ostara is your time to pause before Spring arrives and the world begins to speed up again.

Taking your time, listening deeply and allowing things to unfold in their own natural way. So be patient, relax and trust that everything is falling into place.

We will spend time in gentle yoga movement, inviting in a slow flowing energy as we slowly awaken our bodies. Using breathwork and meditation to connect you to your wishes and dreams for the year ahead. Laying the seeds of your hopes, so they begin to poke through the earth in the Spring and bloom come the Summer.

With a cup of Cacao, we will spend time honouring the true ending of the year. Looking back and seeing the wisdom gained through our experiences. For, in every ending is a new beginning, and a chance for something new to grow.

Instructions

This yoga workshop is inclusive to every ability, with modifications and hands on assistance by myself to keep you safe.

Feel free to bring anything that you need to connect with the energy of this practice, crystals, flowers, clothing, jewellery, blankets, pillows, even your own special pen.

Tickets

Cost

Yoga Rituals

13 available
£25.00

Location

Urban Zen Yoga & Movement Studio
2 Little Gam Street
Swansea
SA1 3HY